Becoming the One Who Stays

(Heartful Writings – Part 7)

At some point, healing becomes less about becoming someone else and more about staying true to who you’ve always been

beneath the noise,

beneath the wounds,

beneath the need to be anything more.

Wholeness isn’t built in the spotlight. It’s shaped in the quiet rooms where you don’t leave yourself.


I Am the Presence I Was Waiting For

No longer chasing “better.” No longer begging for someone to choose me. Now, I choose myself — daily, intentionally, gently.

When sadness comes, I don’t try to escape. I pour tea. I sit still. And I whisper:

“You’re allowed to feel everything — and still be loved.”

Safety Is Not Something I Find — It’s Something I Offer

To my fears. To my younger self. To the parts I once silenced.

Now, I show up like a friend. Not fixing. Not judging. Just being there.

This is how I begin again — not by doing more, but by staying close.


I No Longer Walk Away from My Tiredness

When exhaustion rises, I don’t shame it. I soften.

I hold myself like I would a child. With patience. With grace.

Because the truth is:

Being soft with myself is how I stay strong.


This Is What Love Looks Like Now

It’s not loud. It’s not earned. It’s not measured by what I give others.

It’s the quiet way I speak to myself in the mirror. In the messy middle. In the moments I used to leave.

Love now sounds like:

“I see you.” “I’m here.” “I’m not going anywhere.”


📬 If these words feel like something you’ve needed to tell yourself for a while — whisper them again. Say them softer this time. And let them stay. Subscribe if you’d like to keep growing beside this kind of quiet.


💭 A Reflection for You:

What would shift if you showed up for yourself with the same loyalty you once gave away too easily?

Today, write one sentence that anchors you.

Let it begin with:

“I will not leave me.”

Let that be your new beginning. Your homecoming.

Author’s Note:

This piece was written on a day I almost abandoned myself — again. But instead, I paused… and stayed. If you’re learning to stay too, not out of fear but out of love , then this is your place.

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